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Robyn Johnson Robyn Johnson

02-15-2020 4:48 PM

02-15-2020 4:48 PM

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Run 4.25 mi TT Run 4.25 mi TT

Intervals
Run, 4.25 mi | 49:47

Intervals
Run, 4.25 mi | 49:47

Result

49 mins 47 secs | Rx'd 52 secs

Result

49 mins 47 secs | Rx'd 52 secs

Notes

Run to Five Guys 11:43

Notes

Run to Five Guys 11:43

Community

Community

Stats

WOD Count

4614th

Level

34

Avg Power Output

24.8 (ft*lbs)/sec (-1.3)

Training Days

36 (2024)

History

5

Stats

WOD Count

4614th

Level

34

Avg Power Output

24.8 (ft*lbs)/sec (-1.3)

Training Days

36 (2024)

History

5

Movement Progress

Movement Progress

Milestone 2,930,000

Run

4,555,550 Meters (+6,840)

History (5)

History (5)

Run 4.25 mi TT

Run 4.25 mi TT

Intervals
Run, 4.25 mi | 46:05

Intervals
Run, 4.25 mi | 46:05

Result

46 mins 5 secs | Rx'd 46 mins 5 secs | Rx'd

Level 42 Level 42 1987th WOD 1987th WOD

Run 4.25 mi TT

Run 4.25 mi TT

Intervals
Run, 4.25 mi | 48:55

Intervals
Run, 4.25 mi | 48:55

Result

48 mins 55 secs | Rx'd 48 mins 55 secs | Rx'd 2 mins 50 secs 2 mins 50 secs

Level 36 Level 36 3813th WOD 3813th WOD

Run 4.25 mi TT

Run 4.25 mi TT

Intervals
Run, 4.25 mi | 49:47

Intervals
Run, 4.25 mi | 49:47

Result

49 mins 47 secs | Rx'd 49 mins 47 secs | Rx'd 52 secs 52 secs

Level 34 Level 34 4614th WOD 4614th WOD

Run 4.25 mi TT

Run 4.25 mi TT

Intervals
Run, 4.25 mi | 46:26

Intervals
Run, 4.25 mi | 46:26

Result

46 mins 26 secs | Rx'd 46 mins 26 secs | Rx'd 3 mins 21 secs 3 mins 21 secs

Level 41 Level 41 5388th WOD 5388th WOD

Run 4.25 mi TT

Run 4.25 mi TT

Intervals
Run, 4.25 mi | 49:32

Intervals
Run, 4.25 mi | 49:32

Result

49 mins 32 secs | Rx'd 49 mins 32 secs | Rx'd 3 mins 6 secs 3 mins 6 secs

Level 35 Level 35 5775th WOD 5775th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Robyn Johnson. start your free trial

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