Sets
3 Front Squats | 45 kg
Level 26
3 Front Squats | 50 kg
Level 37
3 Front Squats | 52.5 kg
Level 44
3 Front Squats | 52.5 kg
Level 44
Sets
3 Front Squats | 45 kg
Level 26
3 Front Squats | 50 kg
Level 37
3 Front Squats | 52.5 kg
Level 44
3 Front Squats | 52.5 kg
Level 44
February 17, 2020 8:44 PM
600 kg | 45 kg, 50 kg, 52.5 kg, and 52.5 kg | Rx'd
Level 45
219th WOD
Result
Result
600 kg | 45 kg, 50 kg, 52.5 kg, and 52.5 kg | Rx'dStats
WOD Count
219th
Level
45
Work Performed
5,173 ft*lbs
Training Days
15 (2024)
History
1
Stats
WOD Count
219th
Level
45
Work Performed
5,173 ft*lbs
Training Days
15 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
115 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,747 Reps (+12)Milestone 500
Front Squat
499 Reps (+12)History (1)
History (1)
