Every 4 mins for 16 mins:
10 Assault Bike Calories
8 Lateral Burpee Over Bars
6 Power Clean & Jerks, 165 lbs
Every 4 mins for 16 mins:
10 Assault Bike Calories
8 Lateral Burpee Over Bars
6 Power Clean & Jerks, 165 lbs
February 15, 2020 1:10 PM
4.0 rounds | Rx'd
2061st WOD
Result
Result
4.0 rounds | Rx'dStats
WOD Count
2061st
Level
-
Avg Power Output
65.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Stats
WOD Count
2061st
Level
-
Avg Power Output
65.9 (ft*lbs)/sec
Training Days
32 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
2,400 Reps
Movement Progress
Movement Progress
Milestone 18,500
Bike Calories
18,230 Reps (+40)Milestone 10,000
Burpee
9,670 Reps (+32)Milestone 9,750
Clean
9,232 Reps (+24)Milestone 2,550
Clean & Jerk
2,404 Reps (+24)Milestone 3,700
Jerk
3,561 Reps (+24)Milestone 5,500
Power Clean
5,418 Reps (+24)Milestone 7,500
Shoulder-to-Overhead
7,499 Reps (+24)History (1)
History (1)
