3 rounds of:
Run, 400 m
30 Box Jump Overs, 24 in
20 Ring Dips
3 rounds of:
Run, 400 m
30 Box Jump Overs, 24 in
20 Ring Dips
February 18, 2020 5:21 PM
10 mins 58 secs | Rx'd
2092nd WOD
Result
Result
10 mins 58 secs | Rx'dStats
WOD Count
2092nd
Level
-
Avg Power Output
136.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
2092nd
Level
-
Avg Power Output
136.7 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,930,000
Run
3,293,570 Meters (+1,200)Milestone 5,250
Box Jump
5,192 Reps (+90)Milestone 2,300
Dip
2,290 Reps (+60)History (1)
History (1)
