7 rounds of:
7 Handstand Push Ups
7 Thrusters, 95 lbs
7 Knees To Elbows
7 Deadlifts, 165 lbs
7 Burpees
7 Kettlebell Swings, 1.5 pood
7 Pull-ups
7 rounds of:
7 Handstand Push Ups
7 Thrusters, 95 lbs
7 Knees To Elbows
7 Deadlifts, 165 lbs
7 Burpees
7 Kettlebell Swings, 1.5 pood
7 Pull-ups
February 17, 2020 10:05 PM
36 mins 38 secs | Rx'd
Level 86
761st WOD
Result
Result
36 mins 38 secs | Rx'dStats
WOD Count
761st
Level
86
Avg Power Output
46.3 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
761st
Level
86
Avg Power Output
46.3 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
38:00
Milestone Reached
Knees-to-Elbows
100 Reps
Milestone Reached
Prodigy
65 lbs
Movement Progress
Movement Progress
Milestone 7,000
Burpee
6,559 Reps (+49)Milestone 2,600
Deadlift
2,438 Reps (+49)Milestone 1,950
Handstand Push-up
1,873 Reps (+49)Milestone 3,750
Kettlebell Swing
3,666 Reps (+49)Milestone 150
Knees-to-Elbows
142 Reps (+49)Milestone 5,000
Pull-up
4,800 Reps (+49)Milestone 17,500
Squat
17,187 Reps (+49)Milestone 2,500
Thruster
2,479 Reps (+49)History (1)
History (1)
