5 rounds of:
Run, 200 m
16 American Kettlebell Swings, 53 lbs
8 Toes-to-bars
5 rounds of:
Run, 200 m
16 American Kettlebell Swings, 53 lbs
8 Toes-to-bars
February 17, 2020 10:38 PM
10 mins 22 secs | Rx'd
2062nd WOD
Result
Result
10 mins 22 secs | Rx'dStats
WOD Count
2062nd
Level
-
Avg Power Output
91.6 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Stats
WOD Count
2062nd
Level
-
Avg Power Output
91.6 (ft*lbs)/sec
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 730,000
Run
711,624 Meters (+1,000)Milestone 7,500
Toes-to-Bar
7,104 Reps (+40)Milestone 4,250
Kettlebell Swing
4,106 Reps (+80)History (1)
History (1)
