AMReps in 8 mins:
2 Pistols
2 Double Dumbbell Ground-to-Overheads, 30 lbs
4 Pistols
4 Double Dumbbell Ground-to-Overheads, 30 lbs
6 Pistols
6 Double Dumbbell Ground-to-Overheads, 30 lbs
8 Pistols
8 Double Dumbbell Ground-to-Overheads, 30 lbs
10 Pistols
10 Double Dumbbell Ground-to-Overheads, 30 lbs
12 Pistols
12 Double Dumbbell Ground-to-Overheads, 30 lbs
14 Pistols
14 Double Dumbbell Ground-to-Overheads, 30 lbs
2 Pistols
0 Double Dumbbell Ground-to-Overheads, 30 lbs
AMReps in 8 mins:
2 Pistols
2 Double Dumbbell Ground-to-Overheads, 30 lbs
4 Pistols
4 Double Dumbbell Ground-to-Overheads, 30 lbs
6 Pistols
6 Double Dumbbell Ground-to-Overheads, 30 lbs
8 Pistols
8 Double Dumbbell Ground-to-Overheads, 30 lbs
10 Pistols
10 Double Dumbbell Ground-to-Overheads, 30 lbs
12 Pistols
12 Double Dumbbell Ground-to-Overheads, 30 lbs
14 Pistols
14 Double Dumbbell Ground-to-Overheads, 30 lbs
2 Pistols
0 Double Dumbbell Ground-to-Overheads, 30 lbs
Result
Result
114 reps | 14's + 2 reps | Rx'd ⚡ 6 repsStats
WOD Count
779th
Level
92
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
779th
Level
92
Training Days
28 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 550
Pistol
545 Reps (+58)History (2)
History (2)