Sets
3 Pause Front Squat (3sec)s | 60 kg
Level 12
3 Pause Front Squat (3sec)s | 80 kg
Level 40
3 Pause Front Squat (3sec)s | 90 kg
Level 57
3 Pause Front Squat (3sec)s | 100 kg
Level 74
Sets
3 Pause Front Squat (3sec)s | 60 kg
Level 12
3 Pause Front Squat (3sec)s | 80 kg
Level 40
3 Pause Front Squat (3sec)s | 90 kg
Level 57
3 Pause Front Squat (3sec)s | 100 kg
Level 74
February 19, 2020 9:26 PM
990 kg | 60 kg, 80 kg, 90 kg, and 100 kg | Rx'd
Level 59
2093rd WOD
Result
Result
990 kg | 60 kg, 80 kg, 90 kg, and 100 kg | Rx'dStats
WOD Count
2093rd
Level
59
Work Performed
≈ 0 ft*lbs
Training Days
35 (2024)
History
1
Pause Front Squat (3sec) PR
3 @ 100 kg 💣
Stats
WOD Count
2093rd
Level
59
Work Performed
≈ 0 ft*lbs
Training Days
35 (2024)
History
1
Pause Front Squat (3sec) PR
3 @ 100 kg 💣
Movement Progress
Movement Progress
Milestone 22,500
Squat
21,648 Reps (+12)Milestone 2,700
Front Squat
2,547 Reps (+12)History (1)
History (1)
