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Nick Robles Nick Robles

11-19-2013 7:22 AM

11-19-2013 7:22 AM

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11.1 / 14.1 - CrossFit Games Open 11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 9 Power Snatches | Rx'd -1.633 rounds

Result

5 rounds + 30 Double Unders + 9 Power Snatches | Rx'd -1.633 rounds

Notes

#thecomeback #rebuildingthebutter not even close to a PR :( haha not a fan of this workout when I'm IN shape so this was humbling to say the least. Couple rounds unbroken, then a little all over the place. Definitely feeling the effects of dropping my blocks down, felt tired beforehand.

Notes

#thecomeback #rebuildingthebutter not even close to a PR :( haha not a fan of this workout when I'm IN shape so this was humbling to say the least. Couple rounds unbroken, then a little all over the place. Definitely feeling the effects of dropping my blocks down, felt tired beforehand.

Community

Community

Stats

WOD Count

1293rd

Level

78

Avg Power Output

123.2 (ft*lbs)/sec (-32.7)

Training Days

158 (2024)

History

9

Stats

WOD Count

1293rd

Level

78

Avg Power Output

123.2 (ft*lbs)/sec (-32.7)

Training Days

158 (2024)

History

9

Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Movement Progress

Movement Progress

Milestone 15,000

Jump Rope

13,482 Reps (+180)

Milestone 14,000

Double Under

13,027 Reps (+180)

Milestone 3,000

Snatch

2,738 Reps (+84)

Milestone 1,250

Power Snatch

1,135 Reps (+84)

History (9)

History (9)

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
6 Double Unders
0 Power Snatches 75 lbs

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
6 Double Unders
0 Power Snatches 75 lbs

Result

5.1 rounds | Rx'd 5.1 rounds | Rx'd

Level 64 Level 64 374th WOD 374th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
5 Power Snatches 75 lbs

5 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
plus a partial round of:
30 Double Unders
5 Power Snatches 75 lbs

Result

5.667 rounds | Rx'd 5.667 rounds | Rx'd 0.567 rounds 0.567 rounds

Level 75 Level 75 385th WOD 385th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

7 rounds + 26 Double Unders | Rx'd 7 rounds + 26 Double Unders | Rx'd 1.766 rounds 1.766 rounds

Level 96 Level 96 1265th WOD 1265th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

5 rounds + 30 Double Unders + 9 Power Snatches | Rx'd 5 rounds + 30 Double Unders + 9 Power Snatches | Rx'd -1.633 rounds -1.633 rounds

Level 78 Level 78 1293rd WOD 1293rd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 21 Double Unders | 381 reps | Rx'd 8 rounds + 21 Double Unders | 381 reps | Rx'd 2.55 rounds 2.55 rounds

Level 99 Level 99 1494th WOD 1494th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

8 rounds + 6 Double Unders | 366 reps | Rx'd 8 rounds + 6 Double Unders | 366 reps | Rx'd -0.25 rounds -0.25 rounds

Level 99 Level 99 2133rd WOD 2133rd WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 55 lbs

Result

9 rounds + 14 Double Unders | 419 reps | Not Rx'd 9 rounds + 14 Double Unders | 419 reps | Not Rx'd 1.133 rounds | Not Rx'd 1.133 rounds | Not Rx'd

3475th WOD 3475th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

9 rounds | 405 reps | Rx'd 9 rounds | 405 reps | Rx'd ⚡-0.233 rounds | Rx'd ⚡-0.233 rounds | Rx'd

Level 99 Level 99 3812th WOD 3812th WOD

11.1 / 14.1 - CrossFit Games Open

11.1 / 14.1 - CrossFit Games Open

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs

Result

7 rounds + 21 Double Unders | 336 reps | Rx'd 7 rounds + 21 Double Unders | 336 reps | Rx'd -1.65 rounds -1.65 rounds

Level 96 Level 96 9937th WOD 9937th WOD

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