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Louie Morales Louie Morales

02-18-2020 10:53 AM

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30-20-10: Deadlifts and Toes-to-bars 30-20-10: Deadlifts and Toes-to-bars

30-20-10 reps of:
Deadlift, 245 lbs
Toes-to-bar

Result

11 mins 48 secs | Not Rx'd

Result

11 mins 48 secs | Not Rx'd

Community

Stats

WOD Count

526th

Level

-

Avg Power Output

63.7 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

526th

Level

-

Avg Power Output

63.7 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Movement Progress

Milestone 2,500

Toes-to-Bar

2,316 Reps (+60)

Milestone 1,800

Deadlift

1,612 Reps (+60)

History (1)

30-20-10: Deadlifts and Toes-to-bars

30-20-10 reps of:
Deadlift, 245 lbs
Toes-to-bar

Result

11 mins 48 secs | Not Rx'd 11 mins 48 secs | Not Rx'd

526th WOD 526th WOD

1 / 1

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