Every 1 min for 50 mins:
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
Every 1 min for 50 mins:
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
February 20, 2020 8:59 AM
Completed | Not Rx'd
677th WOD
Result
Result
Completed | Not Rx'dNotes
Did 15 rounds of 10, the 10 rounds of 5, then 5 rounds of 10, then 10 rounds of 5 and ended with 10 rounds of 10, for 400 burpees total
Notes
Did 15 rounds of 10, the 10 rounds of 5, then 5 rounds of 10, then 10 rounds of 5 and ended with 10 rounds of 10, for 400 burpees total
Stats
WOD Count
677th
Level
-
Avg Power Output
83.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
677th
Level
-
Avg Power Output
83.6 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
2,500 Reps
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,606 Reps (+500)History (1)
History (1)
