Reid Kleckner Reid Kleckner

02-20-2020 11:06 AM

02-20-2020 11:06 AM

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AMRAP 10 mins w/ Buy-in: Weighted Planks, Weighted Planks, Weighted Planks and 2 more AMRAP 10 mins w/ Buy-in: Weighted Planks, Weighted Planks, Weighted Planks and 2 more

10 mins:
Weighted Plank, 30 secs
Weighted Plank, 30 secs
Weighted Plank, 30 secs
Weighted Plank, 30 secs
then in the remaining time, AMRAP of:
81 Assault Bike Calories

10 mins:
Weighted Plank, 30 secs
Weighted Plank, 30 secs
Weighted Plank, 30 secs
Weighted Plank, 30 secs
then in the remaining time, AMRAP of:
81 Assault Bike Calories

Result

1 round | Rx'd

Result

1 round | Rx'd

Community

Community

Stats

WOD Count

259th

Level

-

Avg Power Output

≈ 99.1 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Stats

WOD Count

259th

Level

-

Avg Power Output

≈ 99.1 (ft*lbs)/sec

Training Days

21 (2024)

History

1

Movement Progress

Movement Progress

Milestone 1,500

Bike Calories

1,128 Reps (+81)

History (1)

History (1)

1 / 1
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