Every 1 min for 25 mins:
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
Every 1 min for 25 mins:
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
10 Burpees
February 20, 2020 5:08 AM
Completed | Not Rx'd
30th WOD
Result
Result
Completed | Not Rx'dNotes
After ten rounds of regular burpees, 2 rounds of box modified burpees to one regular burpees
Notes
After ten rounds of regular burpees, 2 rounds of box modified burpees to one regular burpees
Stats
WOD Count
30th
Level
-
Training Days
13 (2024)
History
1
Stats
WOD Count
30th
Level
-
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Burpee
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Burpee
698 Reps (+500)History (1)
History (1)
