Gina Valerio Gina Valerio

02-19-2020 10:14 AM

02-19-2020 10:14 AM


Shoulder Press 5-5 Shoulder Press 5-5

Sets


5 Shoulder Press | 53 lbs

Level 21


5 Shoulder Press | 63 lbs

Level 40


Sets


5 Shoulder Press | 53 lbs

Level 21


5 Shoulder Press | 63 lbs

Level 40


Result

580 lbs | 53 lbs and 63 lbs | Rx'd

Result

580 lbs | 53 lbs and 63 lbs | Rx'd

Community

Community


Stats

WOD Count

741st

Level

45

Work Performed

1,024 ft*lbs

Training Days

12 (2024)

History

1

Stats

WOD Count

741st

Level

45

Work Performed

1,024 ft*lbs

Training Days

12 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,176 Reps (+10)

Milestone 500

Shoulder Press

419 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Gina Valerio. start your free trial
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