Sets
3 Close Grip Bench Press, 45% 1RM | 75 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 115 lbs
3 Close Grip Bench Press, 45% 1RM | 115 lbs
3 Close Grip Bench Press, 45% 1RM | 115 lbs
Sets
3 Close Grip Bench Press, 45% 1RM | 75 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 115 lbs
3 Close Grip Bench Press, 45% 1RM | 115 lbs
3 Close Grip Bench Press, 45% 1RM | 115 lbs
February 20, 2020 12:31 AM
Completed | 75 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'd
587th WOD
Result
Result
Completed | 75 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 115 lbs, 115 lbs, and 115 lbs | Rx'dStats
WOD Count
587th
Level
-
Work Performed
5,816 ft*lbs
Training Days
33 (2024)
History
1
Stats
WOD Count
587th
Level
-
Work Performed
5,816 ft*lbs
Training Days
33 (2024)
History
1
Movement Progress
Movement Progress
Milestone 800
Bench Press
674 Reps (+30)History (1)
History (1)
