Michael Patterson Michael Patterson

02-20-2020 4:56 PM

02-20-2020 4:56 PM


Close Grip Bench Press : 10x3 at 45% 1RM Close Grip Bench Press : 10x3 at 45% 1RM

Sets
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs

Sets
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs
3 Close Grip Bench Press, 45% 1RM | 95 lbs

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Result

Completed | 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, 95 lbs, and 95 lbs | Rx'd

Community

Community


Stats

WOD Count

127th

Level

-

Work Performed

5,424 ft*lbs

Training Days

28 (2024)

History

1

Stats

WOD Count

127th

Level

-

Work Performed

5,424 ft*lbs

Training Days

28 (2024)

History

1


Movement Progress

Movement Progress

Milestone 400

Bench Press

338 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Patterson. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael Patterson.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Patterson. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael Patterson. start your free trial