5:00 AMRAP:
3 Pull-ups
6 Push-ups
9 Front Squats, 185 lbs
5:00 AMRAP:
3 Pull-ups
6 Push-ups
9 Front Squats, 185 lbs
February 18, 2020 2:02 AM
2 rounds + 3 Pull-ups + 6 Push-ups + 1 Front Squat | 46 reps | Rx'd
746th WOD
Result
Result
2 rounds + 3 Pull-ups + 6 Push-ups + 1 Front Squat | 46 reps | Rx'dStats
WOD Count
746th
Level
-
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
746th
Level
-
Avg Power Output
76.2 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,778 Reps (+9)Milestone 5,750
Push-up
5,404 Reps (+18)Milestone 22,500
Squat
22,028 Reps (+19)Milestone 2,100
Front Squat
1,927 Reps (+19)History (1)
History (1)
