3x 3:00 AMRAP:
5 Hang Cleans, 85 lbs
7 Burpee Over Bars
Resting 2 mins between each AMRAP.
3x 3:00 AMRAP:
5 Hang Cleans, 85 lbs
7 Burpee Over Bars
Resting 2 mins between each AMRAP.
Result
Result
8.643 rounds | Rx'dStats
WOD Count
263rd
Level
-
Avg Power Output
132.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
263rd
Level
-
Avg Power Output
132.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Burpee
813 Reps (+58)Milestone 750
Clean
645 Reps (+45)History (1)
History (1)