50 Burpees
50 Double Kettlebell Cleans, 48 kg
Handstand Walk, 50 ft
35 Burpees
35 Double Kettlebell Deadlifts, 48 kg
Handstand Walk, 35 ft
20 Burpees
20 Double Kettlebell Push Press, 48 kg
Handstand Walk, 20 ft
50 Burpees
50 Double Kettlebell Cleans, 48 kg
Handstand Walk, 50 ft
35 Burpees
35 Double Kettlebell Deadlifts, 48 kg
Handstand Walk, 35 ft
20 Burpees
20 Double Kettlebell Push Press, 48 kg
Handstand Walk, 20 ft
February 21, 2020 4:50 AM
16 mins 55 secs | Rx'd
632nd WOD
Result
Result
16 mins 55 secs | Rx'dStats
WOD Count
632nd
Level
-
Avg Power Output
≈ 79.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
632nd
Level
-
Avg Power Output
≈ 79.4 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,388 Reps (+105)Milestone 950
Handstand Walk
941 Meters (+0)Milestone 3,000
Clean
2,881 Reps (+50)Milestone 2,200
Deadlift
1,895 Reps (+35)Milestone 900
Push Press
862 Reps (+20)History (1)
History (1)
