Andrew Stoafer Andrew Stoafer

02-21-2020 2:34 PM

02-21-2020 2:34 PM


Tiff Tiff

25 mins:
Run, 1.5 mi
then in the remaining time, AMRAP of:
11 Chest-to-bar Pull-ups
7 Hang Squat Cleans, 155 lbs
7 Push Press, 155 lbs

25 mins:
Run, 1.5 mi
then in the remaining time, AMRAP of:
11 Chest-to-bar Pull-ups
7 Hang Squat Cleans, 155 lbs
7 Push Press, 155 lbs

Result

4 rounds + 11 Chest-to-bar Pull-ups + 3 Hang Squat Cleans | Rx'd

Result

4 rounds + 11 Chest-to-bar Pull-ups + 3 Hang Squat Cleans | Rx'd

Notes

Wowzers. Hammered the run and fell apart on the rest.

Notes

Wowzers. Hammered the run and fell apart on the rest.

Community

Community


Stats

WOD Count

175th

Level

92

Training Days

13 (2024)

History

1

Stats

WOD Count

175th

Level

92

Training Days

13 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,171 Reps (+31)

Milestone 1,000

Pull-up

823 Reps (+55)

Milestone 300

Push Press

213 Reps (+28)

Milestone 130,000

Run

125,919 Meters (+2,414)

Milestone 750

Shoulder-to-Overhead

661 Reps (+28)

Milestone 300

Squat Clean

288 Reps (+31)

History (1)

History (1)

0 Comments

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