3x 3:00 AMRAP:
5 Hang Cleans, 95 lbs
7 Burpee Over Bars
Resting 2 mins between each AMRAP.
3x 3:00 AMRAP:
5 Hang Cleans, 95 lbs
7 Burpee Over Bars
Resting 2 mins between each AMRAP.
February 21, 2020 6:27 PM
6.0 rounds | Rx'd
970th WOD
Result
Result
6.0 rounds | Rx'dStats
WOD Count
970th
Level
-
Avg Power Output
72.2 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Stats
WOD Count
970th
Level
-
Avg Power Output
72.2 (ft*lbs)/sec
Training Days
34 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,500
Burpee
4,065 Reps (+42)Milestone 3,000
Clean
2,426 Reps (+30)History (1)
History (1)
