Olen Gifford Olen Gifford

02-22-2020 11:36 AM

02-22-2020 11:36 AM


CrossFit Total CrossFit Total

Sets
1 Back Squat | 365 lbs
1 Shoulder Press | 160 lbs
1 Deadlift | 435 lbs

Sets
1 Back Squat | 365 lbs
1 Shoulder Press | 160 lbs
1 Deadlift | 435 lbs

Result

960 lbs | 365 lbs, 160 lbs, and 435 lbs | Rx'd 195 lbs

Result

960 lbs | 365 lbs, 160 lbs, and 435 lbs | Rx'd 195 lbs

Notes

Failed 175 Press on final attempt.

Notes

Failed 175 Press on final attempt.

Community

Community


Stats

WOD Count

1250th

Level

87

Work Performed

1,880 ft*lbs (+355)

Training Days

13 (2024)

History

6

Workout

Personal Record

Stats

WOD Count

1250th

Level

87

Work Performed

1,880 ft*lbs (+355)

Training Days

13 (2024)

History

6

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

725 lbs

Movement Progress

Movement Progress

Milestone 3,100

Back Squat

2,956 Reps (+1)

Milestone 4,200

Deadlift

3,843 Reps (+1)

Milestone 1,500

Shoulder Press

1,394 Reps (+1)

Milestone 4,250

Shoulder-to-Overhead

4,093 Reps (+1)

Milestone 20,000

Squat

17,642 Reps (+1)

History (6)

History (6)

1 / 5
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Olen Gifford. start your free trial