5x 2:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
Resting 1 min between each AMRAP.
5x 2:00 AMRAP:
5 Pull-ups
10 Push-ups
15 Air Squats
Resting 1 min between each AMRAP.
February 24, 2020 2:20 PM
7.367 rounds | Rx'd
643rd WOD
Result
Result
7.367 rounds | Rx'dStats
WOD Count
643rd
Level
-
Avg Power Output
141.1 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
643rd
Level
-
Avg Power Output
141.1 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
2,750 Reps
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,618 Reps (+40)Milestone 3,250
Push-up
2,783 Reps (+71)Milestone 2,500
Air Squat
2,121 Reps (+105)Milestone 10,000
Squat
7,750 Reps (+105)History (1)
History (1)
