btwb

02-24-2020 5:12 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

27 mins 52 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd ⚡ 2 mins 8 secs

Result

27 mins 52 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd ⚡ 2 mins 8 secs

Community

Stats

WOD Count

160th

Level

Avg Power Output

109.0 (ft*lbs)/sec (+7.7)

Training Days

38 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

160th

Level

Avg Power Output

109.0 (ft*lbs)/sec (+7.7)

Training Days

38 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

29:00

Milestone Reached

Pull-up

1,000 Reps

Milestone Reached

Push-up

1,250 Reps

Milestone Reached

Air Squat

1,500 Reps

Movement Progress

Milestone 1,500

Pull-up

1,016 Reps (+100)

Milestone 1,750

Push-up

1,360 Reps (+150)

Milestone 1,500

Sit-up

1,457 Reps (+200)

Milestone 2,000

Air Squat

1,575 Reps (+250)

Milestone 5,000

Squat

4,433 Reps (+250)

History (2)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

30 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 30 mins | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd

Level 49 Level 49 34th WOD 34th WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

27 mins 52 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 27 mins 52 secs | (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd ⚡2 mins 8 secs ⚡2 mins 8 secs

Level 55 Level 55 160th WOD 160th WOD

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