Every 2 mins for 12 mins:
1 Snatch High Pull | 135 lbs
1 Power Snatch | 135 lbs
1 Overhead Squat | 135 lbs
Every 2 mins for 12 mins:
1 Snatch High Pull | 135 lbs
1 Power Snatch | 135 lbs
1 Overhead Squat | 135 lbs
February 25, 2020 6:45 AM
6.0 rounds | Rx'd
161st WOD
Result
Result
6.0 rounds | Rx'dStats
WOD Count
161st
Level
-
Avg Power Output
≈ 12.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
161st
Level
-
Avg Power Output
≈ 12.0 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
135 lbs
Movement Progress
Movement Progress
Milestone 600
Snatch
417 Reps (+6)Milestone 300
Power Snatch
204 Reps (+6)Milestone 5,000
Squat
4,439 Reps (+6)Milestone 150
Overhead Squat
117 Reps (+6)History (1)
History (1)
