3 rounds of:
10 Overhead Squats, 95 lbs
50 Double Unders
3 rounds of:
10 Overhead Squats, 95 lbs
50 Double Unders
Result
Result
3 mins 39 secs | Rx'd ⚡ 2 mins 37 secsNotes
Unbroken OHS Longer breaks between OHS and DU Tripped on last round of DU #13 🙄
Notes
Unbroken OHS Longer breaks between OHS and DU Tripped on last round of DU #13 🙄
Stats
WOD Count
786th
Level
98
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
786th
Level
98
Training Days
32 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
17,470 Reps (+150)Milestone 16,000
Double Under
15,290 Reps (+150)Milestone 15,000
Squat
13,486 Reps (+30)Milestone 1,100
Overhead Squat
1,006 Reps (+30)History (2)
History (2)