8 rounds of:
10 Assault Bike Calories
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
8 rounds of:
10 Assault Bike Calories
10 Single Dumbbell Hang Clean & Jerks, 50 lbs
February 26, 2020 5:35 PM
9 mins 41 secs | Rx'd
3757th WOD
Result
Result
9 mins 41 secs | Rx'dStats
WOD Count
3757th
Level
-
Avg Power Output
≈ 89.8 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Stats
WOD Count
3757th
Level
-
Avg Power Output
≈ 89.8 (ft*lbs)/sec
Training Days
43 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
5,900 Reps
Movement Progress
Movement Progress
Milestone 28,000
Bike Calories
27,385 Reps (+80)Milestone 13,500
Clean
13,165 Reps (+80)Milestone 4,050
Clean & Jerk
4,003 Reps (+80)Milestone 10,000
Shoulder-to-Overhead
9,881 Reps (+80)Milestone 6,100
Jerk
5,957 Reps (+80)History (1)
History (1)
