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Patrick Midgley Patrick Midgley

02-26-2020 10:38 AM

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Row : 4x 2000 m at 80%, rest 3 mins Row : 4x 2000 m at 80%, rest 3 mins

Intervals : at 80% : rest 3 mins
Row, 2000 m | 7:26
Row, 2000 m | 7:24
Row, 2000 m | 7:24
Row, 2000 m | 7:22

Result

29 mins 36 secs | Rx'd

Result

29 mins 36 secs | Rx'd

Community

Stats

WOD Count

3758th

Level

-

Avg Power Output

188.8 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Stats

WOD Count

3758th

Level

-

Avg Power Output

188.8 (ft*lbs)/sec

Training Days

43 (2024)

History

1

Movement Progress

Milestone 1,170,000

Row

1,165,235 Meters (+8,000)

History (1)

Row : 4x 2000 m at 80%, rest 3 mins

Intervals : at 80% : rest 3 mins
Row, 2000 m | 7:26
Row, 2000 m | 7:24
Row, 2000 m | 7:24
Row, 2000 m | 7:22

Result

29 mins 36 secs | Rx'd 29 mins 36 secs | Rx'd

3758th WOD 3758th WOD

1 / 1

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