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Valgjerd Helene Nistad Valgjerd Helene Nistad

02-27-2020 12:51 PM

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Team 5K Row Team 5K Row

5 rounds of:
500 m Rows
Rests

Result

19 mins 12.7 secs | Completed | Rx'd

Result

19 mins 12.7 secs | Completed | Rx'd

Notes

med Diego

Notes

med Diego

Community

Stats

WOD Count

1053rd

Avg Power Output

84.7 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Stats

WOD Count

1053rd

Level

Avg Power Output

84.7 (ft*lbs)/sec

Training Days

11 (2024)

History

1

Movement Progress

Milestone 1,470,000

Row

4,222,479 Meters (+2,500)

History (1)

Team 5K Row

5 rounds of:
500 m Rows
Rests

Result

19 mins 12.7 secs | Completed | Rx'd 19 mins 12.7 secs | Completed | Rx'd

1053rd WOD 1053rd WOD

1 / 1

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