Every 2 mins for 24 mins, alternating between:
Row, 500 m
Kettlebell Suitcase Carry
20 Double Unders
Rest 1 min
Every 2 mins for 24 mins, alternating between:
Row, 500 m
Kettlebell Suitcase Carry
20 Double Unders
Rest 1 min
February 27, 2020 12:33 AM
Completed | Rx'd
872nd WOD
Result
Result
Completed | Rx'dStats
WOD Count
872nd
Level
-
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
872nd
Level
-
Avg Power Output
44.7 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 80,000
Row
78,327 Meters (+1,500)Milestone 15,000
Jump Rope
13,993 Reps (+60)Milestone 14,000
Double Under
13,933 Reps (+60)History (1)
History (1)
