Emily Hicks Emily Hicks

02-27-2020 9:43 AM

02-27-2020 9:43 AM


Back Squat : 4x10 at 65% 1RM, rest 2 mins Back Squat : 4x10 at 65% 1RM, rest 2 mins

Sets : rest 2 mins
10 Back Squats, 65% 1RM | 140 lbs
10 Back Squats, 65% 1RM | 140 lbs
10 Back Squats, 65% 1RM | 140 lbs
10 Back Squats, 65% 1RM | 140 lbs

Sets : rest 2 mins
10 Back Squats, 65% 1RM | 140 lbs
10 Back Squats, 65% 1RM | 140 lbs
10 Back Squats, 65% 1RM | 140 lbs
10 Back Squats, 65% 1RM | 140 lbs

Result

Completed | 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Result

Completed | 140 lbs, 140 lbs, 140 lbs, and 140 lbs | Rx'd

Community

Community


Stats

WOD Count

831st

Level

-

Training Days

42 (2024)

History

1

Stats

WOD Count

831st

Level

-

Training Days

42 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

12,186 Reps (+40)

Milestone 1,700

Back Squat

1,541 Reps (+40)

History (1)

History (1)

0 Comments

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