Steve Nesrallah Steve Nesrallah

02-27-2020 5:02 AM

02-27-2020 5:02 AM


Back Squat : 4x10 at 65% 1RM, rest 2 mins Back Squat : 4x10 at 65% 1RM, rest 2 mins

Sets : rest 2 mins
10 Back Squats, 65% 1RM | 265 lbs
10 Back Squats, 65% 1RM | 265 lbs
10 Back Squats, 65% 1RM | 265 lbs
10 Back Squats, 65% 1RM | 265 lbs

Sets : rest 2 mins
10 Back Squats, 65% 1RM | 265 lbs
10 Back Squats, 65% 1RM | 265 lbs
10 Back Squats, 65% 1RM | 265 lbs
10 Back Squats, 65% 1RM | 265 lbs

Result

Completed | 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd

Result

Completed | 265 lbs, 265 lbs, 265 lbs, and 265 lbs | Rx'd

Community

Community


Stats

WOD Count

636th

Level

-

Work Performed

33,049 ft*lbs

Training Days

21 (2024)

History

1

Stats

WOD Count

636th

Level

-

Work Performed

33,049 ft*lbs

Training Days

21 (2024)

History

1


Achievements

Achievements

Milestone Reached

Back Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 12,500

Squat

11,739 Reps (+40)

Milestone 1,700

Back Squat

1,512 Reps (+40)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Steve Nesrallah. start your free trial