3 rounds of:
Inchworm, 50 ft
20 Row Calories
10 Ring Dip Negatives
3 rounds of:
Inchworm, 50 ft
20 Row Calories
10 Ring Dip Negatives
February 28, 2020 4:54 PM
Completed | Rx'd
3760th WOD
Result
Result
Completed | Rx'dNotes
Warm up
Notes
Warm up
Stats
WOD Count
3760th
Work Performed
≈ 39,112 ft*lbs
Training Days
44 (2024)
History
1
Stats
WOD Count
3760th
Level
Work Performed
≈ 39,112 ft*lbs
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 26,250
Row Calories
25,599 Reps (+60)History (1)
History (1)
