5x 1:30 AMRAP:
Assault Runner, 100 m
0 Max Reps Double Unders
Resting 3 mins between each AMRAP.
5x 1:30 AMRAP:
Assault Runner, 100 m
0 Max Reps Double Unders
Resting 3 mins between each AMRAP.
February 28, 2020 4:02 PM
| Rx'd
3764th WOD
Result
Result
| Rx'dNotes
114, 116, 124, 104 (tripped), 130
Notes
114, 116, 124, 104 (tripped), 130
Stats
WOD Count
3764th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Stats
WOD Count
3764th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
44 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,170,000
Run
1,166,152 Meters (+500)History (1)
History (1)
