Row, 1000 m
50 Box Jumps, 24 in
25 Clusters, 95 lbs
Row, 1000 m
50 Box Jumps, 24 in
25 Clusters, 95 lbs
February 29, 2020 6:43 AM
7 mins 57 secs | Rx'd
3768th WOD
Result
Result
7 mins 57 secs | Rx'dStats
WOD Count
3768th
Level
-
Avg Power Output
≈ 123.4 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Stats
WOD Count
3768th
Level
-
Avg Power Output
≈ 123.4 (ft*lbs)/sec
Training Days
45 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,170,000
Row
1,166,235 Meters (+1,000)Milestone 9,750
Box Jump
9,679 Reps (+50)Milestone 2,700
Squat Clean
2,682 Reps (+25)Milestone 7,500
Thruster
7,350 Reps (+25)History (1)
History (1)
