March 01, 2020

Warm up

Workout Level
NA
FQ: Rows, Single Dumbbell Overhead Squats, Burpees, and 5 more : Completed | Rx'd

Row, 1000 m 10 Single Dumbbell Overhead Squats, 35 lbs 10 Burpees 10 Single Dumbbell Overhead Squats, 35 lbs 30 Double Unders 10 Single Dumbbell Overhead Squats, 35 lbs 10 Burpees 10 Single Dumbbell Overhead Squats, 35 lbs

Stats
  • ≈ 55,046 ft*lbs of work done
Comments

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