March 02, 2020
Workout Level
50
Shoulder Press 5-3 : 454 lbs | 53 lbs and 63 lbs | Rx'd 80 lbs
Sets Reps Weight Lift Level
1 5 53 lbs 17
2 3 63 lbs 28
Stats
  • 827 ft*lbs (+146) of work done
  • Level 50 worldwide. Lion status.
  • Sweet, Personal Record!
  • 63 lbs is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
Milestone
50
Current
Previous Results

Below are your previous Shoulder Press 5-3 results.

Comments

You need more results before we can create this chart.