AMReps in 7 mins:
3 Clean & Jerks, 135 lbs
3 Toes-to-bars
6 Clean & Jerks, 135 lbs
6 Toes-to-bars
9 Clean & Jerks, 135 lbs
9 Toes-to-bars
12 Clean & Jerks, 135 lbs
7 Toes-to-bars
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs
3 Toes-to-bars
6 Clean & Jerks, 135 lbs
6 Toes-to-bars
9 Clean & Jerks, 135 lbs
9 Toes-to-bars
12 Clean & Jerks, 135 lbs
7 Toes-to-bars
Result
Result
55 reps | 9's + 19 reps | Rx'd ⚡9 repsStats
WOD Count
103rd
Level
48
Avg Power Output
89.6 (ft*lbs)/sec (+7.0)
Training Days
10 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
103rd
Level
48
Avg Power Output
89.6 (ft*lbs)/sec (+7.0)
Training Days
10 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Jerk
300 Reps
Movement Progress
Movement Progress
Milestone 750
Clean
570 Reps (+30)Milestone 300
Clean & Jerk
223 Reps (+30)Milestone 500
Jerk
304 Reps (+30)Milestone 750
Shoulder-to-Overhead
589 Reps (+30)Milestone 500
Toes-to-Bar
333 Reps (+25)History (4)
History (4)