AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 2 reps
150 Wall Balls
90 Double Unders
30 Muscle Ups
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 90 reps
30 Muscle Ups | 2 reps
150 Wall Balls
90 Double Unders
30 Muscle Ups
November 9, 2017 7:52 AM
242 reps | Rx'd
Level 70
90th WOD
Result
Result
242 reps | Rx'dStats
WOD Count
90th
Level
70
Avg Power Output
63.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
90th
Level
70
Avg Power Output
63.2 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
200 reps
Milestone Reached
Double Under
500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
560 Reps (+90)Milestone 1,000
Double Under
560 Reps (+90)Milestone 60
Muscle-up
51 Reps (+2)Milestone 75
Ring Muscle-up
44 Reps (+2)Milestone 5,000
Squat
3,182 Reps (+150)Milestone 1,000
Wall Ball
864 Reps (+150)History (1)
History (1)
