20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
20:00 AMRAP:
5 Power Cleans, 145 lbs
10 Toes To Bars
15 Wall Balls, 20 lbs, 10 ft
January 9, 2017 2:59 PM
6 rounds + 5 Power Cleans + 8 Toes To Bars | 193 reps | Rx'd
Level 42
69th WOD
Result
Result
6 rounds + 5 Power Cleans + 8 Toes To Bars | 193 reps | Rx'dStats
WOD Count
69th
Level
42
Avg Power Output
58.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
69th
Level
42
Avg Power Output
58.6 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Toes-to-Bar
150 Reps
Movement Progress
Movement Progress
Milestone 300
Toes-to-Bar
194 Reps (+68)Milestone 500
Clean
342 Reps (+35)Milestone 250
Power Clean
202 Reps (+35)Milestone 2,500
Squat
2,360 Reps (+90)Milestone 1,000
Wall Ball
664 Reps (+90)History (1)
History (1)
