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Patrick Midgley Patrick Midgley

03-02-2020 2:32 AM

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Front Squat : 30 Reps for Time Front Squat : 30 Reps for Time

30 Front Squats, 255 lbs

Result

3 mins 41 secs | Rx'd

Result

3 mins 41 secs | Rx'd

Community

Stats

WOD Count

3778th

Level

-

Avg Power Output

97.9 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Stats

WOD Count

3778th

Level

-

Avg Power Output

97.9 (ft*lbs)/sec

Training Days

47 (2024)

History

1

Movement Progress

Milestone 50,000

Squat

48,152 Reps (+30)

Milestone 3,100

Front Squat

2,978 Reps (+30)

History (1)

Front Squat : 30 Reps for Time

30 Front Squats, 255 lbs

Result

3 mins 41 secs | Rx'd 3 mins 41 secs | Rx'd

3778th WOD 3778th WOD

1 / 1

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