10:00 AMRAP:
20 Wall Balls, 20 lbs
10 Chest-to-bar Pull-ups
10:00 AMRAP:
20 Wall Balls, 20 lbs
10 Chest-to-bar Pull-ups
March 2, 2020 5:33 PM
8 rounds + 4 Wall Balls | 244 reps | Rx'd
3779th WOD
Result
Result
8 rounds + 4 Wall Balls | 244 reps | Rx'dStats
WOD Count
3779th
Level
-
Avg Power Output
167.5 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Stats
WOD Count
3779th
Level
-
Avg Power Output
167.5 (ft*lbs)/sec
Training Days
47 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
16,500 Reps
Movement Progress
Movement Progress
Milestone 17,000
Pull-up
16,942 Reps (+80)Milestone 50,000
Squat
48,316 Reps (+164)Milestone 17,000
Wall Ball
16,626 Reps (+164)History (1)
History (1)
