Jack Deming Jack Deming

03-03-2020 4:20 PM

03-03-2020 4:20 PM


Push Jerk 5-3-2-1-1-1-1-1-1 Push Jerk 5-3-2-1-1-1-1-1-1

Sets


5 Push Jerks | 95 lbs

Level 8


3 Push Jerks | 115 lbs

Level 13


2 Push Jerks | 125 lbs

Level 16


1 Push Jerk | 135 lbs

Level 17


1 Push Jerk | 155 lbs

Level 29


1 Push Jerk | 165 lbs

Level 36


1 Push Jerk | 175 lbs

Level 43


1 Push Jerk | 185 lbs

Level 52


1 Push Jerk | 190 lbs

Level 57


Sets


5 Push Jerks | 95 lbs

Level 8


3 Push Jerks | 115 lbs

Level 13


2 Push Jerks | 125 lbs

Level 16


1 Push Jerk | 135 lbs

Level 17


1 Push Jerk | 155 lbs

Level 29


1 Push Jerk | 165 lbs

Level 36


1 Push Jerk | 175 lbs

Level 43


1 Push Jerk | 185 lbs

Level 52


1 Push Jerk | 190 lbs

Level 57


Result

2075 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 190 lbs | Rx'd

Result

2075 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 190 lbs | Rx'd

Community

Community


Stats

WOD Count

604th

Level

-

Work Performed

4,064 ft*lbs

Training Days

39 (2024)

History

1

Push Jerk PR

5 @ 95 lbs 💣

Stats

WOD Count

604th

Level

-

Work Performed

4,064 ft*lbs

Training Days

39 (2024)

History

1

Push Jerk PR

5 @ 95 lbs 💣


Achievements

Achievements

Milestone Reached

Jerk

300 Reps

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,043 Reps (+16)

Milestone 500

Jerk

312 Reps (+16)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jack Deming. start your free trial
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