100 Thrusters, 95 lbs
5 Emom Burpees
100 Thrusters, 95 lbs
5 Emom Burpees
Result
Result
11 mins 39 secs | Rx'dStats
WOD Count
622nd
Level
-
Avg Power Output
≈ 86.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
622nd
Level
-
Avg Power Output
≈ 86.3 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,780 Reps (+100)Milestone 1,500
Thruster
1,491 Reps (+100)History (1)
History (1)