Mike Prendergast Mike Prendergast

03-03-2020 3:37 PM

03-03-2020 3:37 PM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs
3 Toes-to-bars
6 Clean & Jerks, 135 lbs
6 Toes-to-bars
9 Clean & Jerks, 135 lbs
9 Toes-to-bars
12 Clean & Jerks, 135 lbs
12 Toes-to-bars
15 Clean & Jerks, 135 lbs
11 Toes-to-bars

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs
3 Toes-to-bars
6 Clean & Jerks, 135 lbs
6 Toes-to-bars
9 Clean & Jerks, 135 lbs
9 Toes-to-bars
12 Clean & Jerks, 135 lbs
12 Toes-to-bars
15 Clean & Jerks, 135 lbs
11 Toes-to-bars

Result

86 reps | 12's + 26 reps | Rx'd -3 reps

Result

86 reps | 12's + 26 reps | Rx'd -3 reps

Community

Community


Stats

WOD Count

1680th

Level

91

Avg Power Output

131.1 (ft*lbs)/sec (-3.5)

Training Days

37 (2024)

History

3

Stats

WOD Count

1680th

Level

91

Avg Power Output

131.1 (ft*lbs)/sec (-3.5)

Training Days

37 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

56 reps

Milestone Reached

Jerk

4,900 Reps

Milestone Reached

Shoulder-to-Overhead

8,000 Reps

Milestone Reached

Toes-to-Bar

5,000 Reps

Movement Progress

Movement Progress

Milestone 10,500

Clean

10,305 Reps (+45)

Milestone 3,450

Clean & Jerk

3,367 Reps (+45)

Milestone 5,100

Jerk

4,936 Reps (+45)

Milestone 8,250

Shoulder-to-Overhead

8,028 Reps (+45)

Milestone 5,500

Toes-to-Bar

5,022 Reps (+41)

History (3)

History (3)

1 / 3
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