Jamie Ruiz Jamie Ruiz

03-03-2020 8:03 PM

03-03-2020 8:03 PM


Back Squat : 5-5-5-5, rest 3 mins Back Squat : 5-5-5-5, rest 3 mins

Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 200 lbs

Level 90


Sets


5 Back Squats | 155 lbs

Level 64


5 Back Squats | 175 lbs

Level 79


5 Back Squats | 185 lbs

Level 84


5 Back Squats | 200 lbs

Level 90


Result

3575 lbs | 155 lbs, 175 lbs, 185 lbs, and 200 lbs | Rx'd

Result

3575 lbs | 155 lbs, 175 lbs, 185 lbs, and 200 lbs | Rx'd

Community

Community


Stats

WOD Count

434th

Level

93

Training Days

7 (2024)

History

1

Stats

WOD Count

434th

Level

93

Training Days

7 (2024)

History

1


Achievements

Achievements

Milestone Reached

Phenom

200 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

4,769 Reps (+20)

Milestone 1,100

Back Squat

1,092 Reps (+20)

History (1)

History (1)

0 Comments

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