3 rounds of:
10 Kettlebell Taters, 35 lbs
10 Assault Bike Calories
10 Push-ups
3 rounds of:
10 Kettlebell Taters, 35 lbs
10 Assault Bike Calories
10 Push-ups
March 4, 2020 9:02 PM
Completed | Rx'd
3781st WOD
Result
Result
Completed | Rx'dNotes
Warm up
Notes
Warm up
Stats
WOD Count
3781st
Work Performed
≈ 31,189 ft*lbs
Training Days
48 (2024)
History
1
Stats
WOD Count
3781st
Level
Work Performed
≈ 31,189 ft*lbs
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 28,000
Bike Calories
27,415 Reps (+30)Milestone 7,750
Push-up
7,492 Reps (+30)History (1)
History (1)
