Every 30 secs for 20 mins:
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
Every 30 secs for 20 mins:
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
1 Power Clean & Jerk, 225 lbs
March 4, 2020 11:41 PM
Completed | Not Rx'd
880th WOD
Result
Result
Completed | Not Rx'dNotes
215 lbs.
Notes
215 lbs.
Stats
WOD Count
880th
Level
-
Avg Power Output
58.6 (ft*lbs)/sec (-0.5)
Training Days
23 (2024)
History
3
Stats
WOD Count
880th
Level
-
Avg Power Output
58.6 (ft*lbs)/sec (-0.5)
Training Days
23 (2024)
History
3
Achievements
Achievements
Milestone Reached
Jerk
1,300 Reps
Milestone Reached
Power Clean
2,500 Reps
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,190 Reps (+40)Milestone 900
Clean & Jerk
882 Reps (+40)Milestone 1,500
Jerk
1,303 Reps (+40)Milestone 2,750
Power Clean
2,535 Reps (+40)Milestone 4,250
Shoulder-to-Overhead
4,066 Reps (+40)History (3)
History (3)
