Alan Matthews Alan Matthews

03-05-2020 2:14 AM

03-05-2020 2:14 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

7 mins 46 secs | Rx'd 1 min 37 secs

Result

7 mins 46 secs | Rx'd 1 min 37 secs

Community

Community


Stats

WOD Count

172nd

Level

61

Avg Power Output

91.8 (ft*lbs)/sec (+15.8)

Training Days

45 (2024)

History

6

Stats

WOD Count

172nd

Level

61

Avg Power Output

91.8 (ft*lbs)/sec (+15.8)

Training Days

45 (2024)

History

6


Achievements

Achievements

Workout Achievement

Phenom

9:00

Milestone Reached

Jump Rope

7,000 Reps

Movement Progress

Movement Progress

Milestone 9,000

Jump Rope

7,090 Reps (+150)

Milestone 8,000

Double Under

6,565 Reps (+150)

Milestone 2,000

Sit-up

1,657 Reps (+150)

History (6)

History (6)

0 Comments

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