Steve Nesrallah Steve Nesrallah

03-06-2020 11:29 AM

03-06-2020 11:29 AM


AMReps 10 mins (2,4,6,...): Bike Calories and Double Kettlebell Cleans AMReps 10 mins (2,4,6,...): Bike Calories and Double Kettlebell Cleans

AMReps in 10 mins:
2 Bike Calories
2 Double Kettlebell Cleans, 72 kg
4 Bike Calories
4 Double Kettlebell Cleans, 72 kg
6 Bike Calories
6 Double Kettlebell Cleans, 72 kg
8 Bike Calories
8 Double Kettlebell Cleans, 72 kg
10 Bike Calories
10 Double Kettlebell Cleans, 72 kg
12 Bike Calories
12 Double Kettlebell Cleans, 72 kg
14 Bike Calories
14 Double Kettlebell Cleans, 72 kg
0 Bike Calories
0 Double Kettlebell Cleans, 72 kg

AMReps in 10 mins:
2 Bike Calories
2 Double Kettlebell Cleans, 72 kg
4 Bike Calories
4 Double Kettlebell Cleans, 72 kg
6 Bike Calories
6 Double Kettlebell Cleans, 72 kg
8 Bike Calories
8 Double Kettlebell Cleans, 72 kg
10 Bike Calories
10 Double Kettlebell Cleans, 72 kg
12 Bike Calories
12 Double Kettlebell Cleans, 72 kg
14 Bike Calories
14 Double Kettlebell Cleans, 72 kg
0 Bike Calories
0 Double Kettlebell Cleans, 72 kg

Result

112 reps | 14's | Rx'd

Result

112 reps | 14's | Rx'd

Notes

Reds

Notes

Reds

Community

Community


Stats

WOD Count

641st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

641st

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Achievements

Achievements

Milestone Reached

Bike Calories

4,000 Reps

Movement Progress

Movement Progress

Milestone 4,500

Bike Calories

4,021 Reps (+56)

Milestone 3,000

Clean

2,937 Reps (+56)

History (1)

History (1)

0 Comments

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